"FINALLY...You Can Lose ALL The Weight And Inches

You Want, Without Crazy Exercising or Counting Calories...Even If You Love Snacks and Desserts...AND the More Times You Eat, the Better!"

Keep reading to learn how you won't have to 'hit the gym' every day, join Weight Watchers or stop eating what you love -- and still lose weight!

Dear Friend:

Since June 2006, I have personally lost 15 pounds, 2.5 inches around my waist, and dropped two dress sizes.  My husband has lost 40+ pounds and two waist sizes.  It took us around 6 months to lose all those  pounds, and we've maintained our weight ever since.

We weren't successful in losing weight because we exercised more.  Sad to say, we just don't have time in our schedule to make exercise a regular benefit.  Instead, we just stay active with our three kids and daily life.  I guess you could say we're always "running" around.  :-)

We also weren't successful in losing weight because we used the latest diet, joined a diet center or ate packaged diet foods.  We didn't do any of that.

We lost weight because we finally realized, after nearly 10 years of trying to keep from gaining weight, a blatant truth:

Real people don't diet.

Dieting is not normal.  It's not sustainable.  It doesn't work over a lifetime.

In fact, dieting is destructive.  It creates a cycle of self-denial, failure, and guilt.

So, in order to lose weight and keep it off, you must stop dieting.

We stopped dieting in order to lose weight.  And it worked!

You may be asking 'How is that possible?'.  You aren't the only one. Because so many people began asking us 'How did you do it?', we decided to take our story and our strategy and write a book that anyone could use to finally--once and for all-- break free from being overweight and the useless cycle of dieting.

See for yourself...
Real People Don't Diet - Cate Chris lost 40 pounds

Cate in June 2005 and then in September 2008
Chris in spring 2005 and then in December 2006

We lost over 60 pounds, three dress sizes, three waist sizes and 8 inches of waistline!
Our "bad" cholesterol went down significantly, too.

Our book isn't available in stores because we've self-published.  You can only get it here on the internet.  

It's available in convenient PDF e-book format, and you can download it immediately.  All you need to read the book is free Adobe Reader software and a computer.

Real People Don't Diet


  • Exactly why diets don't work
  • How you can lose weight every single day
  • Why you won't need to count calories or fat grams, or even use your scale
  • That simple math is the ONLY tool you need to guarantee you'll lose weight...and keep it off forever
  • Why setting weight goals will guarantee failure
  • How to 'trick your brain' so you walk away from every meal satisfied and content--and skinnier and healthier, too!

You won't have to buy any more diet books or cookbooks, sign up at a diet clinic, purchase outrageously priced diet foods or spend any more of your hard-earned money to lose weight.

Instead, all you'll need to do is take simple math, apply it to your eating habits and keep on living your "real life".  

We kept it simple.  We had to.  We needed to get on with our life...but find something that worked!  We wanted a weight-loss strategy that "real people" like us could use every day, without extra effort, extra time, extra money and extra sacrifice!

To be perfectly honest, we just didn't want to diet!

Can you do simple math?  Of course you can.

So we know you can lose weight just like we did.

Our latest "Real Success Story"

"In the course of my life (all 56 years of it) I have gained and lost over 500 pounds. You can imagine my skepticism when I read about "Real People Don' Diet". Lately, because of my hormones, and my age, and not exercising, and eating the wrong things...and on and on, ad nauseum...I had only gained. Seemed to me that losing any weight was going to be a thing of the past and I had just about given up. But I decided to try "one more time" because I was terrified of getting diabetes. Trust me, I've been on some of the best diets, and when I was younger I lost a lot of weight but was never able to keep it off.

Now I'm going to tell you something. I knew if I made a production out of this it wouldn't work for me. So this is what I did. I took the basics and made it simpler. Just little things that I can manage. No figuring, no worrying, no major big deals. And I have lost 10 pounds. I have 40 more to go but it's a wonderful start and so simple. For the first time I feel like I have control and it's working.

Thank you so much for this simple life strategy. It really is so simple and the beauty of it is that it works and is doable for a lifetime. God bless and thanks for giving me hope."

A happy customer who wishes to remain anonymous

More "Real Success Stories"...

"I took the advice you gave me over Christmas and tried it at every meal. I lost four pounds this month!  And I still enjoyed cookies and ice cream. I'm walking on the treadmill at least three times a week and I feel a lot better.  At this rate I'll be really happy in just a few months."

Karen L.
Poughkeepsie, NY

"My husband and I were on a really weird diet of pretty much no carbs--way too restrictive--but we did lose weight.  I like your theory of changing the way we eat and not going on strict diets, because they are too hard to stay on.  Your way can really become a part of everyday lifestyle--it's easy and very do-able.  I've already lost a few pounds and my clothes are starting to fit better.  I'm excited about this new way of eating, for our entire family, to get healthier and feel better."

Mary J.
Florence, SC

**UPDATE!  4/15/08** Mary a year later...

"The RPDD plan is SO easy to implement and follow...RPDD has become a way of life and I know that the weight will stay off for good.  One of my favorite sayings is "Don't delay, do it today!".  You'll be glad you did."

"I'm 41 and done with the library of weight loss programs and plans out their on the market that have robbed me blind! Reality is I'm a real mom and a busy one at that. I'm sick of being a roller coaster mama with
my weight. Being an RN, I am fully aware of the dangers that being chronically overweight can bring. Quite frankly, I'm not interested in increasing my chances of heart disease, diabetes or cancer. No thanks--no more!  I have adopted Cate's principles into my own family, and all they've noticed is some yummy new foods and a few painless changes.  In one month, my "fat jeans" are now loose:)"

Tammy Matthews
Ballston Spa, NY
President, Bizzimom Planners, Inc.

"I just wanted to say thanks for putting this together.  I hadn't realized how many carbs I was eating!  I was watching the calorie count but not the carb.  I've lost 3 lbs. this week just trying to eat less carbs. I have a LOT to lose so that may not seem like much but at least I'm not gaining! The easy weight loss has even motivated me to exercise some.  I have 100 extra lbs. to lose and exercise can be difficult. One of the greatest benefits has been helping me to deal with my horrible Dr. Pepper habit but seeing what the carb count was FINALLY helped me curb this.  I had been following a calorie counting diet and had managed to work a Dr. Pepper in for myself daily. It actually fit calorie wise but I was gaining!  Now I am losing!  Seeing the number on the scale go DOWN is a great motivator.  THANK YOU!"

Kimberly W.

Before You Continue...
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  • Lose weight each and every time you eat or drink
  • Create a habit that lasts a lifetime, with very little change in your lifestyle
  • Set yourself up for guaranteed success
  • Automatically reach your natural weight
  • Keep the weight off for life!

A recent study published in the New England Journal of Medicine showed that the average adult American gains half a pound a year, and never loses that extra weight.  After 10 to 30 years of adulthood, it's no surprise that a majority of us are 10 to 30 pounds overweight.  

Even more concerning, adults that are already overweight or obese gain even more weight per year that they will never lose over their lifetime.

I'm sure similar statistics will hold true for most developed nations around the globe.

It's obvious that dieting doesn't work.  There are more diet books, diet programs, diet foods and diet websites than ever before in history.  Yet, the world is becoming increasingly obese.

Our book explains why.

And then we tell you what you can do about it!

If you can do simple math, then you can melt away your extra pounds.  

One of our relatives recently visited us during the Christmas season.  She took our strategy and used it from Christmas through the middle of January.

We just got an email from her.  She lost a pound a week!  And it gets better...according to her e-mail, she still ate cookies and ice cream for dessert!

You do the math on this one.  If you can lose a pound a week, how much weight will you have lost in 16 weeks, just 4 months' time?  16 POUNDS!

My husband lost an average of two pounds a week.

I dropped two dress sizes in six months.  Now, in January 2010, I'm
down another dress size.


If you can do simple math and follow our strategy every time you eat or drink, you will lose weight.

If within 60 days of your purchase, you don't agree, we'll refund 100% of your purchase price, no questions asked.  That's two months to try losing weight the same way we did.

In addition to the 2009 edition of the "Real People Don't Diet!" e-book you'll get SEVEN neat bonuses...



**Just Added To The 2009 Edition!**
This PDF e-booklet is filled with recipes straight from my kitchen. includes beverages, appetizers, breakfast, soups and stews, main dishes, desserts and snacks.  Many of the recipes have been handed down from my grandmother (but tweaked a little bit to please my family).  Every single recipe is a family favorite.  It's my hope that you'll not only enjoy the recipes, but be inspired to say "If they lost weight eating this great, then I can, too!".



Another PDF e-booklet that gives you tips and tricks on how to use our formula to lose weight -- even when you go on vacation!  You won't have to give up buffets, dinners out, leisurely breakfasts or cocktails by the pool.  Live it up while you're on vacation, and return home looking even better than you did when you left!  We've been there and done that, and we're sharing our tips with you.



Let us show you how you can dine out or take-out and still drop the pounds!  It's easy to diet when you're preparing meals at home.  But it's not so easy when you're faced with a menu of delicious dishes and huge portions.  Learn how our simple math formula will allow you to order whatever you like off the menu--and still end up losing weight at the end of the day.  Includes tips for all you fast-food lovers out there (like me).  An e-book in PDF format.



Even if you diet all year long, you know it's impossible to lose weight during the holidays.  Right?  WRONG!  Our PDF e-book bonus will teach you how to apply our strategy to holiday eating any time of year. Now you can look forward to each celebration--and the wonderful foods that are part of your unique traditions--without fear.  Enjoy them, and still lose weight!

**Added To The 2009 Edition!**   
Since we first published "Real People Don't Diet" in January 2007, many of our readers have written us to share their very personal success stories. Some will make you laugh, and some made me cry.  Featuring "real people" from all walks of life, you'll be inspired, and you'll be even more confident that not dieting is really the way to go!  I have to admit--this is my favorite bonus.  It's incredibly rewarding to see people's lives changed, once and for all.


You'll receive all e-book updates absolutely free!  If a new edition of a hard copy book is released, you have to go to the bookstore or amazon.com and buy it all over again! Not so with e-books. When a new, updated edition of "Real People Don't Diet" is released, you're the first to see it, and you get it for FREE!  How?  As soon as you order, you join our private customers-only list.  We contact you when our e-book is updated, bonuses are added, teleseminars or interviews conducted-- anything that will enhance your experience.  

This will be one e-mail you'll look forward to seeing when it hits your inbox. Need  support?  You'll find true stories, testimonials and encouragement from us and fellow readers.  Having a bad day?  I guarantee I'll do my best to make you laugh!  (By the way, a belly laugh a day is a great way to keep the doctor and the pounds away.)  Need some tips?  You'll find 'em in the "Don't Diet Digest".  Need recipes? You got it!  Every issue will keep you motivated, up-to-date and empowered to lose weight with every meal.  A quick read, this bonus is worth its weight in gold--and you can unsubscribe at any time.

All the books above will be available for instant download immediately after your order is approved.  We will also send you an e-mail receipt so you can download at a more convenient time, if you so desire.

By now, you are no doubt wondering what all this is going to cost you...

One thing's for sure.

It's not going to cost as much as the fee to join any of the special diet centers out there (that shall go un-named, but have celebrity spokespeople and major national commercials).

It won't cost you as much as pre-packaged diet foods that you order and have shipped to your home.  $10 a day?  That's $300 a month!  The food will definitely help you lose weight--but are you really going to eat it every day for the rest of your life?  

Our book definitely won't cost as much as diet items from the grocery store, boxed or frozen or otherwise.  

Thinking about hiring a personal trainer?  This is cheaper!

We could easily charge $100 or more, and it would be worth it--folks pay more than that all the time for temporary memberships in weight-loss programs.  And where does that money go?  Out the window, because even if the weight comes off, it doesn't stay off.

The thing is, we want anyone to be able to get their hands on this book and have it make a difference in their lives--that's why we wrote this book in the first place!  So, we'll give you everything for just $67 $37.  Spread it out over a year and it would be just 10 cents a day. 

$37 (not $67), because EVERYONE needs a bailout these days!

There's really no risk for you.

You can download "Real People Don't Diet!" and the five bonus e-books online--securely--right now.  Use your debit card, MasterCard, VISA, Discover, American Express or PayPal by clicking here!

Would you rather invest $67 $37 in a resource that guarantees results and that you know will work (just read our personal story) or would you rather waste years of your life and more of your money trying endless fad diets and diet foods that only produce temporary results, if they produce results at all?

You have the choice right now to finally stop dieting.

Read what we have to say and see if you aren't convinced.

It's simple math.  It makes sense.  It's doable and it's realistic.

It's up to you...

Do you want to FINALLY lose your extra weight?  Not just for a special occasion or for swimsuit season, but forever? And do you want to keep it off?  Then now is the time to act.  Imagine how great you'll look when you reach your natural weight.  Imagine buying clothes two to three sizes smaller than you are now.

Look, this is totally risk-free. The worst that can happen is that you get a full refund, no questions asked.  You have 60 days to decide.

That's how confident we are that you'll love our book. Take action now and I guarantee you'll agree our "secret strategy" works like nothing else.

We figured it out on our own--it's not copied from some diet book--and we got results.

We want everyone to be happy with their weight.  That includes you.

Download your own version of "Real People Don't Diet!" and the five e-book bonuses securely--and immediately--with your debit card, MasterCard, VISA, Discover, American Express or Paypal by clicking here.

Once you've read through the books, you can e-mail us at office AT realpeopledontdiet.com with any and all questions you have. We'll get back to you quickly with the answer, or point you in the right direction if we don't know the answer.

You have absolutely nothing to lose, other than pounds. ;-)  You wouldn't have read this far if you weren't serious about changing your future forever!

Take the next step, RISK-FREE and download right now by clicking HERE!

Hoping for your diet-free success,


Order Real People Don't Diet

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