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What I'll Be Eating On Vacation


I'm trying not to stress about the fact I only have 40 hours
left before packing up the whole family and taking off to Myrtle
Beach, SC.  There's still so much to do!

But of course I wanted to get a quick newsletter out to you, my
faithful Don't Diet Digest readers.  :-)

I received such a positive response to my "what I ate today" blog
posts back in May and June that I've decided to do it again.  For
those of you who've subscribed since then, I blogged every single
meal (and snack, and dessert, and drink) while on mini-vacation
for a week.  I also blogged my food journal for a 3-day business

This time around you get a full nine days of "What I Ate On
Vacation"--no-holds barred, no secrets, totally honest!  We're
enjoying a house on the beach with friends of ours, another family
of five.  Not only that, my in-laws will be in the house next door,
another group of around eight people.  It'll be fun--and there
will be LOTS of food!

My goal is to prove that you can have a good time while still
losing weight--or keeping it off, in my case.

I've moved the blog to a new host that's much more flexible.  Now
you can leave comments, see archives and participate in a new
poll (you'll have to visit to see what the poll question is).

I'll start blogging sometime Thursday evening. 

In case you wanted to read my "eating journal" from our last
vacation in May (and subsequent business trip), you can still
visit my old blog at:

One of the bonuses to "Real People Don't Diet" is a mini-book on
how to eat while on vacation.  Notice I said "EAT" and not "DIET".
Who the heck wants to diet while on vacation?  So let me prove
it can be done.

If you don't already have a copy of RPDD, just go here:


That's it for now...I have to hit the grocery store, keep going
with laundry, have keys made, find the sand toys and beach chairs,
and of course...PACK THE FRITOS!  (That's for all you RPDD readers.)

I'll see you all on the blog.  Don't forget to leave comments and
let me know what you think!
I wish you much health and happiness,

Keep it Real,

:-)  Cate

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You can see all the archived issues of this newsletter at:

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Copyright (c) 2007 and Cate Brizzell

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