Real People Don't Diet logo
Real People Don't Diet Left Column
The Don't Diet Digest
Stop Dieting.  Start Eating.

TO SUBSCRIBE:  Send e-mail to dontdietdigest AT


Your Significant Other Will Never Know!

Well, we ended up skiing, not snowboarding!
And I didn't face-plant once.  Of course, I
could barely walk down the stairs the next
day, but it was worth it.  The kids were
amazing--it took just one run down the mountain
for them to figure it out.  No poles, either.

Don't know what I'm talking about?  Read last
week's issue of "Don't Diet Digest" here:

Thanks to all who wrote to wish me luck.


I just had to share a great--and funny--email I
received last week from a customer. Let's call her
"Bunny".  Bunny had just purchased, downloaded and
read her copy of "Real People Don't Diet".

"Husband doesn't know yet, but I started him this
morning as well.  Looking forward to the results
and the ease of eating without deprivation and

I just had to chuckle out loud..."husband doesn't
know yet".  Poor guy!  He has no idea he's about
to lose that spare tire!

Bunny wrote me back a little later to let me know
how things were going:

"Weighed in this morning and already down 2 pounds,
I really believe I can do it this time...This
morning was a good sign."

Get your copy of "Real People Don't Diet" and start
subtly changing the way you eat.  Your "significant
other" will never know.  At least not until they
start losing weight...


Guess what I gave up for Lent?  Yep.  Fritos.

It's been hard breaking the addition, but my
new snack of cheese and Triscuits is doing the
trick.  :-)

I don't like the MSG in Triscuits but the fiber
is always good.  As soon as Easter's over, I'm
back on the Fritos train.

Do you celebrate Lent?  If so, did you give up
food?  I'd love to hear what it was.


Hope you found this week's issue amusing and

Keep it real, and see you next week!


Cate Brizzell signature

P.P.S.  If you're interested in getting ahead financially
then you want to check out these two resources I absolutely
swear by:

Leo Quinn's "get out of debt" book:

Build your own website business:

P.P.P.S.  There's a new website address for archived issues of this

Easy to find, easy to catch up!



I encourage you to forward this newsletter to your friends,
associates, and colleagues for their review and enjoyment.
However, please do so only by sending it in full, thereby keeping
the copyright and subscription information intact.

Also, if you wish to post this newsletter to a newsgroup or
electronic discussion group, you may do so if you preserve the
copyright and subscription information. Thanks.

Copyright (c) 2008 and Cate Brizzell

Real People Don't Diet Footer


What's New
"Don't Diet Digest Archives"
Dieting Doesn't Work