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The
Don't Diet Digest
Stop
Dieting. Start Eating.
www.RealPeopleDontDiet.com TO SUBSCRIBE: Send e-mail to dontdietdigest AT aweber.com THIS ISSUE: How To Lose Five More Pounds This Year ==================================================
================================================== **"DUDE--Where's My Bailout?" Good News--You Can Create Your Own Bailout With This Easy Plan...** It's easy to get discouraged when prices are rising, stocks are dropping, and Wall Street is going under. You can stuff your money under your mattress and wait for the sky to fall or you can take control of your money once and for all! It doesn't matter how much you make or how much
you owe. Anyone can
use the strategies outlined in "How To Own Your
Paycheck Again"! This book has been helping people get out of
debt since 1995. The strategies work, in good times AND
bad.
Don't rely on the government or your "friendly" neighborhood bank. Take back control of your money--today. ================================================== ================================================== So, California researchers have discovered an
easy, fr e e way for you to
lose extra pounds. Guess what it is?
Drink three more glasses of water a day!
Too hard, you say? Then make it easy
on yourself, something you don't have to think
about. Drink a glass of water when you wake up, while the
coffee's brewing. Drink water with lunch. Drink
water with dinner. There's your three!
I have water at my bedside each night and sip it
while I do my bedtime reading or wake up during the night. I
usually end up drinking the whole thing. There's another
glass down the hatch!
The news gets even better: replace two
sugary beverages a day with water, and the average weight loss was an
extra FIVE pounds in a year. That's average. It
could be even more!
What are sugary drinks? Soda, juice,
stuff like Crystal Light.
For details on the study, go to:
Not only do you lose weight, but anything with
real or artificial sweetener isn't good for you, anyway The
real sugar causes you to gain weight and the
artificial sweetener puts chemicals in your body that cause
terrible side effects, and make your pancreas think you're
taking in "sweets" anyway.
If you don't think you have the discipline to
eat right or exercise, at least start to help yourself by doing
something this easy. Five pounds is five pounds!
Let me know if you do this and start to see
results.
===
Lots...and I mean LOTS...of people took
advantage of the new special price for "Real People Don't
Diet" last week. One reader had a great question:
will those who've already purchased the book get a fr e e copy of the
2009 version of the book, too?
Of course! I will send an email out to
RPDD'ers as soon as the new book is
ready with instructions on how to download.
So get started on that "new you" today and enjoy
the 2009 version when it's ready! The price will never be
this low again, because I'm adding more to the package.
=== Warmly,  http://www.RealPeopleDontDiet.com REDISTRIBUTION POLICY I encourage you to forward this newsletter to your friends, associates, and colleagues for their review and enjoyment. However, please do so only by sending it in full, thereby keeping the copyright and subscription information intact. Also, if you wish to post this newsletter to a newsgroup or electronic discussion group, you may do so if you preserve the copyright and subscription information. Thanks. Copyright (c) 2008 www.RealPeopleDontDiet.com and Cate Brizzell
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