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Stop Dieting.  Start Eating.

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What My House Looked Like This Christmas


***The 2009 Edition Of "Real People Don't Diet" Is Finally Here!
Completely Updated With Two New Bonus Booklets: 
RPDD Recipes and RPDD Success Stories. Just Stop Dieting
And Start Eating--Today!***

Totally updated for 2009, includes two new bonus booklets:  "Real People
Don't Diet Recipes" and "Real People Don't Diet Success Stories". 
Peek over Cate's shoulder as she prepares meals in her own kitchen,
proving you can eat "real" food and still lose weight.  Get inspired by
other RPDD'ers who have lost weight and kept it off--without dieting. 
All the popular bonus booklets included in the original 2007 edition
are back and better than ever, completed updated!  Learn how you
can dine out, celebrate holidays and go on vacation--and still lose weight.

Look, it's time to stop dieting and just start eating.  If you can do simple
math, you can lose weight the RPDD way.
Pick up the 2009 version of "Real People Don't Diet" today at:

Season's greetings, RPDD'ers!  I hope you had a terrific last
couple weeks.
Our house was full of C-H-R-I-S-T-M-A-S:
C: cheer, cozy, crazy, chaos, cookies, candles and Christmas (lights, trees, decorations and gift)
H: hope, happiness, health, Hershey's Kisses and miniatures
R: rapture (when the Wii was opened)
I: ice storm, internet tracking of Santa's route
S: smiles, sips, snacks, sighs, sniffles , stockings, SNOW!!!!!
T: toys (what else?)
M: merry,  madness, movies, mashed potatoes
A: aunts, apple pie, all-weather tires
S: simple focus on what the season is all about
Tonight we're looking forward to spending New Year's with close friends
and their kids.  It's going to be frigid here in the Northeast, so the plan
is to spend the night indoors with finger foods, a few adult beverages,
Dick Clark and lots of kids in a soundproof basement.
I hope the last couple weeks also brought lots of love and laughter to
your life.
My main goal for 2009 is to continue simplifying and focusing, living in the
moment, enjoying what I DO have and not dwelling on the stuff I don't have
(or somebody else has).
I wish you unending peace, love, joy, happiness and health in the coming
So--I have to say it--"see you next year"!
Keep it real, and see you next week!


Cate Brizzell signature


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Copyright (c) 2009 and Cate Brizzell

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