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The
Don't Diet Digest
Stop
Dieting. Start Eating.
www.RealPeopleDontDiet.com TO SUBSCRIBE: Send e-mail to dontdietdigest AT aweber.com THIS ISSUE: Just Waiting For Oprah's People To Call My People ==================================================
================================================== **The
2009 Edition Of "Real People Don't Diet"
Is Finally Here!
Completely Updated, With Two *NEW* Bonus Booklets. Stop Dieting
And Start Eating Today!**
Totally updated for 2009, the new edition of "Real People Don't Diet" will show you how
you can lose weight--and keep it
off--using a simple
math strategy.
The 2009 edition
also includes two new bonus
booklets: "Real
People
Don't Diet Recipes" and "Real People Don't Diet Success Stories". Peek over Cate's shoulder as she prepares meals in her own kitchen, proving you can
eat "real" food and still lose
weight. Get inspired by other
RPDD'ers who have
lost weight and kept it off--without
dieting.
It's time to stop
dieting and just start eating.
If you can do simple math,
you can lose weight the RPDD way! Pick up the 2009 version of "Real People Don't Diet" today at: http://www.realpeopledontdiet.com. ================================================== ================================================== Why would Oprah be calling me?
Because now I've been on TV, and as of this Sunday
I'll be a talk
radio star, too.
Yesterday I appeared on a weekly cable access show
called
"Schenectady Today". It's a popular and well-run
live program
produced by Ann Parillo and her terrific staff.
Go here to see a picture of myself and the lovely Ann: My brother lives in Schenectady so he was able to see
it. His
wife said I did just fine. We'll see!
As soon as I get the DVD and check to make sure I
didn't come
off like a dork, I'll put it on http://www.RealPeopleDontDiet.com
and send you a notice, so you can view it, too.
I may even put it on
YouTube.
The studio was gracious enough to let my three kids
tag along
for a field trip. Here are their answers to
"What was your favorite
part of Mom's TV appearance?", as noted at the dinner
table:
12 year-old son: "The coffee cake in the green
room"
10 year-old daughter: "The room with all the
TV's"
8 year-old daughter: "The makeup room"
Ah, the joys of youth.
Oprah, if you're reading this, I have some free dates
coming up...
===== I'm also going to make an appearance on a super radio
program
called "Your Money Matters" this coming Sunday,
February 8.
(My bio isn't up on their home page yet.)
The host is Marc Pearlman, a college classmate of mine and all-around great guy. We talked about how moms
(or anyone)
can make mo-ney online, from home.
If you recall, I sent a special e-mail out around New
Year's
talking about SiteBuildIt! and building content
websites as
a way to make mo-ney from home. This interview
will give
you an hour's worth of additional details when it
comes to what
I've done the last 10 years in order to work from
ho-me.
If you live near Buffalo, NY you can tune in to AM
1520 Sunday night
at 8 a.m.
Or, you can listen on iTunes Radio - Talk 24/7.
OR, you can sign up for the show's podcast on
iTunes. Just search on
"Your Money Matters". Gotta love modern
technology!
Once the show airs, you can listen to it via the
website's archives:
Listen in and let me know what you think!
=====
So do you have any plans for Valentine's Day? I
seem to recall writing
just last year about how much I was looking forward to
chocolate-
covered peanuts (or peanut butter cups). How
time flies.
I think this year I'll just be happy with a caramel
macchiato, non-fat and a
good Jane Austen movie.
Did you get that, honey? I know you're reading.
What are YOU looking forward to?
=====
I've seen some articles lately about people who've
already given
up on their New Year's resolution to lose
weight. They couldn't
stick to their diets and were somewhat resigned to the
fact that this
just isn't their year.
That only lends credence to my opinion that diets
DON'T WORK. When
you see those great commercials or ads with people
who've lost
lots of pounds doing one thing or another, you always
see fine print
that says "not typical results", or some such thing.
That means MOST people won't lose weight with that
particular
strategy--or they won't lose as much weight as they
want--or they
won't keep it off.
Ditch dieting forever and give my strategy a
try. It worked for me, and
it keeps on working for me. I eat fast food,
dine out occasionally,
enjoy carbs after 3 p.m., savor desserts and sample
all the snacks
at parties. You can do the same.
You can't everything you want when you want it in
portions as big as
you want, but if you can do math and learn how to
bait-and-switch
your brain, you can eat stuff you like in moderation
and lose weight
without having to overdose on carrots and celery.
Don't be like everyone else. Make this your year
to lose weight--
but don't diet to make it happen. Eat real food
instead.
=====
Have a great week and try not to think about the evil
groundhog who
says we have six more weeks of winter.
Personally, I think the Phil
who saw his shadow this past week is a robot imposter,
while the
real groundhog named Phil is being held captive by
road salt
manufacturers somewhere in the Northeast. :-)
Until next
week--keep it real!
Warmly,  http://www.RealPeopleDontDiet.com REDISTRIBUTION POLICY I encourage you to forward this newsletter to your friends, associates, and colleagues for their review and enjoyment. However, please do so only by sending it in full, thereby keeping the copyright and subscription information intact. Also, if you wish to post this newsletter to a newsgroup or electronic discussion group, you may do so if you preserve the copyright and subscription information. Thanks. Copyright (c) 2009 www.RealPeopleDontDiet.com and Cate Brizzell
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