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The
Don't Diet Digest
Stop
Dieting. Start Eating.
www.RealPeopleDontDiet.com TO SUBSCRIBE: Send e-mail to dontdietdigest AT aweber.com THIS ISSUE: 10 Reasons NOT To Read "Real People Don't Diet" ==================================================
================================================== Make Secret Restaurant Recipes At Home (And Fit Them Into Your
"Real People Don't Die t" Strategy)
How'd you like to
finally get your hands on the recipes for all those
restaurant meals
you just love?
Now's your
chance! :-)
It's good
news...you can pick up a copy of this cookbook, find your
favorite dishes
from favorite restaurants, and eat great while eating
in.
You'll save money, and you'll lose wei ght, too. You can keep
the
portion sizes
reasonable!
http://www.realpeopledontdiet.com/RestaurantRecipes ================================================== ================================================== for yourself at
this point. Let's hope so!
How did tax day
go? Did you enjoy some comfort food without
busting your
waistline? I got some great feedback from folks who
enjoyed my "1040
Tips", so I'll have to remember to make it an
annual event.
=====
Guess what the
temperature was last night? Barely 40, and pouring rain.
Guess what it'll
be this coming Saturday? 85 degrees!!! Can you
believe
it? I am so happy. The flip-flops may be out to
stay.
=====
I saw a clever
article in a catalog that was titled "27 Reasons NOT To
Buy..." (insert
product here).
Well, I thought
I'd riff on that a bit and do my own article entitled "10
Reasons NOT To
Read 'Real People Don't Die t' ". Here goes:
1) You
absolutely love die ting. Love, love, LOVE it!
2)
You're successful every time you die t. That is, until your
wei ght
creeps back up,
and you have to start die ting again...
3) You
think frozen die t dinners are fabulous! You want to eat them
for
the rest of your
life!
4) You
don't like snacks or desserts--and are pretty confident you never
will.
5) You
honestly believe Twinkies should be the fifth food group.
6) You
think feeling great about yourself isn't really all it's cracked up to
be
and would much
rather feel guilty all the time.
7)
You'll never eat out, so it really doesn't apply to you.
8)
You'll never go on vacation, so it really doesn't apply to you.
9)
You'll never celebrate another holiday, so it really doesn't apply to
you.
10)
You're NOT a Real Person!
Okay, there you
have it. I tried to be funny. Hope it worked.
=====
Spring cleaning
time? Yikes. I can't say I enjoy it, but it sure
feels good to knock down those cobwebs, open some windows and
clean the corners.
If you're
tackling cleaning for a day, don't forget to eat regular meals
loaded with protein and fiber. It'll give you the
energy and endurance you need.
Extra carbs and
sugar will just slow you down after an initial rush. Avoid
those sugary drinks, too!
Once you're done
with your to-do list, THEN you can sit down in your nice,
clean home and
enjoy a treat.
Happy spring!
=====
That's it for
now...another dance competition this coming weekend and, of
course, multiple
baseball games. But now I can bring sunscreen!
Have a great
week!
Warmly,  http://www.RealPeopleDontDiet.com Follow us!   REDISTRIBUTION POLICY I encourage you to forward this newsletter to your friends, associates, and colleagues for their review and enjoyment. However, please do so only by sending it in full, thereby keeping the copyright and subscription information intact. Also, if you wish to post this newsletter to a newsgroup or electronic discussion group, you may do so if you preserve the copyright and subscription information. Thanks. Copyright (c) 2009 www.RealPeopleDontDiet.com and Cate Brizzell
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