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The
Don't Diet Digest
Stop
Dieting. Start Eating.
www.RealPeopleDontDiet.com TO SUBSCRIBE: Send e-mail to dontdietdigest AT aweber.com THIS ISSUE: Colonial Food Why Skinny Chicks Don't Eat Salads ==================================================
================================================== THIS WEEK'S SPONSOR: ** Finally, You Can Pay Off All Your Bills . . . Without Pinching Pennies or Cutting Your Spending ** Would you like to begin controlling your finances, once and for all-- instead of having your money control you? Did you know that you can probably pay off all your bills, including your mortgage, in less than 10 years without having to pinch pennies, get a second job or cut back your spending in any way? It's true, it's easier than you think--and it's more important than ever to get rid of that debt. My friend since grade school, Leo Quinn, has an e-book, program and newsletter that will help you do just that. He offers the best program I've ever used to get rid of consumer debt. We paid off over $14,000 in student loan debt in one year using Leo's advice. Just visit this link to learn more: http://www.realpeopledontdiet.com/OwnYourPaycheck ================================================== ================================================== Well, we're back
from vacation! What a whirlwind
couple of weeks it's
been.
We really enjoyed
Colonial Williamsburg, Jamestown,
Yorktown, and the
American History
and National Air and Space museums in
Washington,
D.C.
Learned a lot, too.
As usual, I've put some pictures up for you to enjoy. Most of them center around
food--something I thought you RPDD'ers would
enjoy! One of the
pictures (I'll
let you figure it out) may cause you to
lose your appetite...
While we were on
vacation, I managed to catch a
segment on a morning
show with
Christine Avanti, CN, who wrote a book
called "Skinny Chicks
Don't Eat Salads". She lost 30 po unds without a salad in sight! I had a feeling her philosophy would be similar to ours when it comes to eating and losing we ight, and I was right. You'll be amazed
at what you think is healthy and slim
ming food, versus
what you should really be eating if you want to look great and feel great, too.
I encourage you
to grab a copy of Avanti's book and
use her tips, along
with your personal "Real People Don't Di et" eating strategy, to enjoy your food while losing
we ight and getting healthy.
You can view the book or purchase "Skinny Chicks" at Amazon.com by going here: I won't tell you
all Avanti's secrets, but a great one
is her "CP" combo, where you eat good carbs and proteins in tandem at
every meal, keeping your metabolism burning and that muscle
building. "No-carb" is NOT the way to lose we ight, while
"low-carb" or "good-carb" plus some yummy proteins means you still get
to eat a lot of good stuff you like, within reason...
I'll just let you
discover the secrets for yourself:
Skinny Chicks: http://www.realpeopledontdiet.com/skinny Real People Don't Di et: http://www.realpeopledontdiet.com =====
Hope you enjoy
our photos. Happy start of
summer!
Warmly,  http://www.RealPeopleDontDiet.com Follow us!   REDISTRIBUTION POLICY I encourage you to forward this newsletter to your friends, associates, and colleagues for their review and enjoyment. However, please do so only by sending it in full, thereby keeping the copyright and subscription information intact. Also, if you wish to post this newsletter to a newsgroup or electronic discussion group, you may do so if you preserve the copyright and subscription information. Thanks. Copyright (c) 2009 www.RealPeopleDontDiet.com and Cate Brizzell
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